Rethinking How to Teach Defense: Patterns not Memorizations

The days of having players memorize where they are supposed to go when and in what situations is over. What if you could teach every player in 10 minutes or less what they are supposed to do in 90% of defensive situations? The focus of this article is to teach players how to react to hits based on where the ball is hit and where they are in relation to the ball.

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